Reduce Stress • Build Confidence • Improve Focus • Enhance Immunity • Connect • Expand
Slow down during this guided experience in nature. Engage all of the senses and learn to inhabit outdoor spaces rather than move through or upon them. Reconnect with your community, a community of wildlife into which you were born to belong!
These are gentle hikes lasting approximately an 1.5 hours interspersed with thoughtfully guided activities intended to connect and commune with nature.
Participants should be dressed for the weather and consider wearing layers to modulate body temperature between times of stillness and times of activity. Depending on the season, prepare for pests. Bring a filled water bottle. Participants should have something to write in/on and something to write with!
To learn more about Rewilding and the Certified Guide facilitating this program click here.
To register, click here