TRAIL RUNNING CAMPS

Half Day Trail Running for Fitness Camp for Ages 10-15 years old

This half day camp will provide an opportunity for campers to improve their physical fitness through running and conditioning. Trail running will be introduced in a fun, non-intimidating format that will help inspire athletes to do their best. Perfect for those who are interested in getting in shape for their fall sport.

Half Day Trail Running for Competition Camp for Ages 13-17 years old

This camp is designed for the trail runners who have more of a competitive edge. Training tips, techniques and drills will help create a well-rounded runner and help you learn how to prevent injury. In addition, this camp will help participants learn how to set reasonable goals. Campers will also enjoy guest speakers and special topics throughout the week.

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CAMP FEE

$150

CAMP DATES

August 1-5 (Fitness) FULL

August 1-5 (Competition)

CAMP TIME

8:30am – 12:30am

Limit 15

CAMP DETAILS

We’ve included a sample of activities and skills to be covered during the camp week. Our coaches blend activities both on and off the trail to make the most out of each day. Our goal throughout the week is to enable each camper to improve their individual skills and to end the session with more confidence in their ability.

TYPICAL ACTIVITIES

Skills Covered:

This camp is designed with the recreational runner in mind.

Activities and Games List:

These engaging off-the-bike games provide balance to our program allowing campers to recover and let loose.

  • Evolution
  • Wake-up Child
  • Asteroids
  • Giants, Wizards & Elves
  • Camouflage
  • Tag games (blob, freeze, etc.)